Blog Posts

Are oats gluten free?

19.10.2022 | by Juvela

Ours are!


Oats are often produced alongside wheat, rye and barley so there is a risk of cross contamination with these grains.  However, our Pure Oats are uncontaminated and can be tolerated by the majority of people with coeliac disease.

They are as delicious as they are versatile, here's just some of our favourite gluten free Pure Oat recipes: 

Fruit & Nut Granola

You'll never have a boring breakfast again with our  Fruit & Nut Granola! Top it with some natural yoghurt and all your favourite fruits. 

Bircher Muesli

There are so many recipes for overnight oats, but this is our favourite. The apples and raspberries are a perfect pair making even the coldest of mornings sunny and bright. 

Flapjacks

We couldn't write a blog on our Pure Oats and not mention Flapjacks! Yummy golden chewy squares, perfect for anytime of the day. 

Porridge Bread 

Pure Oats and Yoghurt.... in a bread? Oh yes! It's amazing. This traditional Irish loaf is deliciously moist and easy to make... no kneading required!

Our Pure Oats are available on prescription in:

  • Prescribing areas of England
  • Wales 
  • Northern Ireland 
  • Scotland 
  • Our online shop

Gluten Free Food on Prescription

Help with gluten free
prescriptions

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Help with gluten free
prescriptions

Unsure if you’re eligible or want to find out more about setting up a gluten free prescription?

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Recently diagnosed with
coeliac disease?

Order free starter pack

Recently diagnosed with
coeliac disease?

We offer a complimentary starter pack* to allow you to try a selection of gluten free foods before setting up a prescription. Apply here or get in touch

Order free starter pack

*Starter packs are for those medically diagnosed with coeliac disease and in prescribing areas

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