Fish Finger Sandwich

A gluten free version of this all-time favourite family food. For chicken dippers, follow the same recipe replacing fish with uncooked chicken breast strips.

This recipe uses 25g of White Mix and 50g of a White or Fibre Loaf. A 500g pack of White Mix is 2 units and a 400g loaf is 1 unit of your monthly prescription unit allowance.

Makes 6
Suitable for home freezing


  • 200g cod/haddock fillets
  • 25g Juvela Gluten-Free White Mix
  • 1 tsp paprika
  • 1 medium egg, lightly beaten
  • 50g Juvela Gluten-Free Loaf, made into breadcrumbs
  • Method

    1. Before you start, preheat the oven to 200°C/400°F/Gas Mark 6 and lightly grease a baking tray.
    2. Add the paprika to the Mix.
    3. Dip each strip of fish in the Mix, then into the egg, and then coat evenly with the breadcrumbs.
    4. Place on baking tray and bake in a preheated oven for 15 minutes, turning frequently until golden.