Pesto Eggs
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Chicken Kyiv
These gorgeous garlicky gluten free chicken kyivs are a great mid-week dinner treat.
-
Cook: 25 mins
Prep: 20 mins - 2 portions
- Easy
- Suitable for home freezing
Go back
Chicken Kyiv
These gorgeous garlicky gluten free chicken kyivs are a great mid-week dinner treat.
-
Cook: 25 mins
Prep: 20 mins - 2 portions
- Easy
- Suitable for home freezing
Ingredients
| 2tbsp Juvela Gluten Free White Mix | |
| 1 medium egg, lightly beaten | |
| 75-100g breadcrumbs, made from a Juvela Gluten Free Loaf | |
| 2 chicken breasts | |
| For the garlic butter: | |
| 1 garlic clove, crushed | |
| 1tbsp parsley, finely chopped | |
| 50g butter |
Method
- Combine the garlic butter ingredients together, wrap in a piece of cling film and roll into a sausage shape. Chill or freeze until firm.
- To make a pocket in the chicken breasts, use a sharp knife to cut a slit in the plump end of the breast (approx. 2” long), taking care not to cut all the way through the breast.
- Cut the butter into 4 discs and pop 2 into each ‘pocket’, then press to reseal.
- Dip each chicken breast firstly into the Mix, then in the egg, and finally in the breadcrumbs; chill for an hour before cooking.
- Preheat the oven to 180°C/160°C Fan/350°F/Gas Mark 4. Heat a little olive oil in a large frying pan over a medium heat. Pan fry the chicken for a few minutes each side until golden, then transfer to a baking tray and cook for 20-25 mins.
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