Flakes with Red Berries

Crisp flakes of rice and corn with delicious pieces of strawberries, raspberries and cherries – the perfect combination!

If you cannot access gluten free foods on prescription, this product is available as a part of a gluten free subscription box.

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Product info

Pack Size 300g
PIP Code FlakesWithRedBerries
Free from Gluten, Wheat
Does not contain Egg, Milk, Soya
Storage Store in a cool dry place and reseal once opened

Ingredients

Rice, Sugar, Maize Flour, Freeze-dried Cherries, Raspberries, Strawberries (5%) Honey, Salt, Vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B5), Mineral (Iron Powder). This product complies with the Codex Alimentarius standard for gluten-free foods.

Nutritional info

  Typical values per 100g Per serving
Energy 1594kJ/376kcal 478kJ/113kcal
Fat 1.9g 0.6g
  of which saturates 0.6g 0.2g
Carbohydrate 81.0g 24.3g
  of which sugars 14.0g 4.2g
Fibre 4.5g 1.4g
Protein 6.5g 2.0g
Salt 0.8g 0.3g
Niacin 25mg 7.5mg
Riboflavin 2.0mg 0.6mg
VitaminB6 2.5mg 0.8mg
Thiamine 1.8mg 0.5mg
Folic Acid 250µg 75µg
Iron 20mg 6.0mg
Vitamin B12 1.2µg 0.4µg
Vitamin B5 8.0mg 2.4mg
  %NRV per 100g %NRV Per serving
Niacin %NRV 136% 41%
Riboflavin %NRV 222% 67%
VitaminB6 %NRV 179% 57%
Thiamine %NRV 164% 45%
Folic Acid %NRV 125% 38%
Iron %NRV 143% 43%
VitaminB12 %NRV 48% 16%
VitaminB5 %NRV 133% 40%