Welcome to our Gluten free Community
Whether you need or choose to follow a gluten free diet, we've got all the information you need to lead a happy and healthy gluten free life.
Living Gluten Free
Avoiding Cross Contamination
Sticking to Your Gluten Free Diet
Educating others about coeliac disease
Eating Gluten Free in shared spaces
Can I still eat out on a Gluten Free Diet?
Shopping gluten free on a budget
Life as a coeliac student
How to check food labels for gluten
Friends & family living gluten free
Real stories
Sophie's story
Sophie was diagnosed in 2022.
Phillip's story
Phillip was diagnosed in 2023
Jacobs's story
Jacob was diagnosed with coeliac disease in 2020
Nigel's story
Nigel was diagnosed with coeliac disease in 2013
Conleth's story
Conleth was diagnosed a couple years after he was born.
Sorena's story
Sorena was diagnosed aged 14
Katie's story
Katie was first diagnosed with coeliac disease just 2 days before her 17th…
Cecil's coeliac story
Cecil was diagnosed 20 years ago
Asher's story
Asher was two years old when he was diagnosed with coeliac disease.
Raymond's story
Raymond was diagnosed with coeliac disease in 2019.
Harri & Livvy's story
Livvy was diagnosed with coeliac disease on the 6th April 2023.
Annie's Story
Annie tells us about her gluten free journey.
Laura's Story
Laura was first diagnosed with coeliac disease in May 2014, age 17.
Eleanor's Story
Eleanor's Story of being diagnosed with coeliac disease In 2009 at 14 years…
Lucy's Story
Lucy was diagnosed with coeliac disease in November 2021...
Gurinder's Story
Gurinder's tests started in May 2010, and her coeliac disease diagnosis…
Gez's Story
I hated it growing up. I was always 'the odd one out'. I now spend time…
Beth's Story
Diagnosed in 2001 aged four, Beth tells us her gluten free story
Amy's Story
Amy was diagnosed with coeliac disease in 2014 after a stressful final…
Annabel's Story
Diagnosed in November 2020 Annabel and her mum Helen tell us about Annabel's…
Blog
Gluten free Chinese recipes
Imogen's first gluten free Christmas
Autumnal gluten free recipes
Gluten free Halloween cupcakes
Gluten free flour pasta
Gluten free Flour on prescription
Setting up your gluten free prescription
Gluten free baking
Gluten free Flour Mix Boxes now available in our online…
Gluten free Pastry Masterclass
Gluten free Fibre Rolls
Our gluten free shop celebration!
More than just a great gluten free sandwich!
How to update your gluten free prescription
Mother's Day Gluten free Afternoon Tea
Welcome back to the world of bread!
Gluten Free Boxes 25,000th Celebration
Our top three gluten free fake aways
I'm gluten free - can I eat bread?
Guest Blog: Living gluten free - children's birthday…
Why are gluten free cakes dry?
Useful resources
All of our information and recipe booklets can be found here – download and print or save as a reference.
Read moreFrequently asked
questions
Here we’ve got all the answers to the common questions, whether you’re new to a gluten free diet or have been a coeliac for a while. If there’s anything else you would like to know, our friendly team are here to help.
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