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Tasty Turkey Burgers

Makes 6 burgers

A lower fat alternative to beef, these tasty turkey burgers with the added crunchiness of grated carrot and spring onion, can be enjoyed hot or cold as a main meal or just a quick bite.

Delicious served between lightly toasted JUVELA Gluten-Free Fibre Bread or a Gluten-Free Fibre Roll with a dollop of tomato ketchup.

Cooking methods can dramatically increase the fat content of a meal, so grilling these burgers rather than frying them in oil is a much healthier option.

ingredients:

  • 500g (1lb 4oz) pack Turkey mince
  • 4 spring onions, finely chopped
  • 1 medium carrot, grated
  • 1 garlic clove, peeled and crushed
  • 1tbsp mixed herbs
  • 1tbsp JUVELA Gluten-Free Fibre Mix

To serve: JUVELA Gluten-Free Fibre loaf or JUVELA Gluten-Free Fibre Rolls

Method:

Place all the ingredients in a large bowl and mix together well. Divide into six equal portions and shape into burgers using your hands. Place under a moderate grill for 15-20 minutes, turning halfway through cooking.

Serve between lightly toasted JUVELA Gluten-Free Fibre Loaf/Roll and garnish with a salad of your choice.