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Herb Crusted Cod
Serves 2
White fish is a naturally low fat food but some people find it boring - liven up your fish with this delicious crunchy crumb topping! This topping would also work well with salmon or as a coating for chicken breasts.
ingredients:
- 50g (2oz) breadcrumbs
(from JUVELA Gluten-Free Fibre Loaf/Roll) - Grated zest of a lemon
- 2tsp Dijon mustard*
- 1 garlic clove, peeled and crushed
- 2tbsp fresh parsley, finely chopped
- 2tbsp fresh chives, finely chopped
- 2 x 150g (6oz) cod fillets
Oven temperature: 200°C/400°F/Gas Mark 6
Method:
In a large bowl, combine all ingredients (apart from cod). Place cod on a baking tray and press breadcrumb mixture onto top of each fillet. Bake in a pre-heated oven for about 15 minutes until crust is golden.